Author: organicmatter

cleanse 0

Looking to lose stubborn weight or cleanse your system

Looking to lose stubborn weight or cleanse your system #health #body #fasting #cleanse Intermittent fasting 16:8 is the way to go (fasting for 16 hrs and eating for 8 hrs)   I chose to skip...

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The Stress factor

The Stress factor #stress #management #life #body #health Stress is a big factor in my life with my work (Instructing young adults with disabilities full time) and family life there are only so many hours in...

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Sick and tired of being sick and tired!

Are you feeling run down, fatigued or just sick and tired of being sick and tired #life #health #body #diet I have being in this category a couple of years now until it was affecting...

Slow down 0

We Need to Slow Down

  We Need to Slow Down #life #humanity #health #bestill     It seems like all we do is rush to get to the next thing its enough to make your head spin   Places to go...

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Tai Chi and Me

Tai Chi and Me #fitness #health #wellbeing     I started learning Tai Chi over a year ago and I love it! Not many people know that it is a Martial Art I have always...

Love 0

What Does Love Mean to You?

  What Does Love Mean to You? #love #heart #action   “Tis better to have loved and lost than never to have loved at all” Alfred Lord Tennyson   (What love means to me) Love...

Mistakes 0

They are Paying for Our Mistakes

    They are Paying for Our Mistakes#earth #environment #ourfuture #children   What does the future look like for younger generations (pretty bleak I think)   If we stay focused on economic growth and the...

What are you grateful for? 0

What Are You Grateful For?

What Are You Grateful For? #gratefulness #perspective #happiness Asking yourself this question can put things into perspective, making you realise all the good things you have in your life (whether big or small) and that...

Expectations 0

We Suffer from our Expectations

We Suffer from our Expectations #perception #thinking #reality     We all suffer from our expectations of how we think things and people should be   As most of us know… We process information (through our...

I am human 0

I Am Human

I Am Human #human #life #poetry Primal animal mortal  With hair tissue nails Blood encased in veins Sinew attached to bones Organs pumping transforming matter   Excreting waste We are beautiful  A putrefying phenomenon You can...

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