Category: Health

GPs 0

GPs know little about diet and nutrition

  GPs know little about diet and nutrition #doctors #health #body Apparently there is only a small module on nutrition that medical students learn, so its not much of a focus when it should be!...

cleanse 0

Looking to lose stubborn weight or cleanse your system

Looking to lose stubborn weight or cleanse your system #health #body #fasting #cleanse Intermittent fasting 16:8 is the way to go (fasting for 16 hrs and eating for 8 hrs)   I chose to skip...

0

The Stress factor

The Stress factor #stress #management #life #body #health Stress is a big factor in my life with my work (Instructing young adults with disabilities full time) and family life there are only so many hours in...

0

Sick and tired of being sick and tired!

Are you feeling run down, fatigued or just sick and tired of being sick and tired #life #health #body #diet I have being in this category a couple of years now until it was affecting...

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